Ok, so I’m lying. I don’t actually have a single favorite breakfast. But I do have a few different breakfasty meals (I’ll really eat them any time of day) that I especially enjoy and eat most often.
Some think I’m weird for liking to eat this at 8am every day, but I simply can’t be worried about that. I’m gonna eat what I like.
I give you: Egg Salsa Scramble over Wilted Spinach

Is it not beautiful? Ok, so maybe it looks like a mess, but its a delicious mess, trust me.
This is super easy to make and super delicious and super nutritious. A triple threat!
I separate three egg whites, just a few drips of yolk for a bit of healthy fat and iron (compost the shells and extra yolks!) and then a splash of organic skim milk. Sometimes I’ll add mushrooms or peppers or scallions (or all three) to the mix, but mostly I just make the eggs. This bowl was actually a lunch so I added some mushrooms and broccoli (although I ate more than half the broccoli that I had steamed before the eggs were ready
).
I zap them in the microwave to about a minute, stir them up, zap them for another 45 seconds or so and they’re done!
I then add some oregano and dump them over a bowl of baby spinach. To top it off I slop on a big spoonful of Newman’s Own Organic Chunky Salsa (sometimes two) and its ready to eat!
Sometimes I heat it up for another 30 seconds afterwards if the spinach isn’t as wilty as I like it, but mostly I just enjoy every last bite
.
Now, this lunch bowl in particular I ate around 1 so rest assured it will be followed by a heaping cup of raspberries (awesomeness) and a skinny cow ice cream sandwich (also yummy). Oh, and some new coffee which I will be reviewing soon!
Well, its sunny here in the NE so I’m assuming its like that everywhere else haha. Get outside and enjoy the sun!
~ C
PS this post (as well as my other upcoming meal posts) will be linked to on my η κουζίνα section so be sure to check that out